Monday, January 17, 2011

Sweet and Sour Chicken

Preheat oven to 325 degrees

take 2 lbs of chicken ( i usually do 2 large chicken breasts, or 3 small breasts)

Cut chicken into bite size pieces, dip in beaten egg and then coat in cornstarch on all sides. Fry in small amount of oil until brown, Sprinkle garlic salt on both sides while cooking.


3/4 cup Sugar
1/4 cup pineapple juice
1/2 cup wine vinegar ( i do half white wine and half red wine, i also found out substituting it with other types of vinegar is really gross so make sure it is wine vinegar)
3 Tbs Ketchup
1 Tbs Soy Sauce
1 tsp accent
1/2 tsp salt

Stir all ingredients for sauce together and heat in a saucepan. Put chicken in a 9x13 pan. Pour sauce over the top coating chicken. Bake for 50 min, stirring chicken halfway through.
Serve with White rice.

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