I got this recipe from our ward cookbook and we love it.
1 lb (LEAN) hamburger (or ground turkey)
3/4 cup oatmeal
1/3 cup milk
1 tsp Worcestershire sauce
2 eggs (I used just one egg and it turned out fine)
1/2 chopped onion
1/2 tsp salt
1/2 tsp pepper
Shape into meatballs and drop into Greased casserole pan. Pour sauce over meatballs.
1 cup brown sugar ( I used about 3/4 cup)
1/4 cup vinegar
2 tsp mustard
1/2 bottle BBQ sauce (I used 1/2 cup Sweet Baby Ray's and 1 cup ketchup)
2 tsp worcestershire sauce
Bake at 350 degrees uncovered for 30 - 35 minutes. Turn meatballs and bake for another 15 - 20 minutes.
This is great with Mac and cheese as a side. I like this recipe. We eat with steamed veggies and a green salad too to help with the guilt.