Wednesday, July 14, 2010

Grilled Swiss with Avocado and Tomato


Since returning home from Disneyland where the Dole Whips flowed like water and the Monte Cristo Sandwiches were aplenty....we've decided to try to be healthier. So tonight I cracked open my trusty "Weight Watchers All-Time Favorites" cookbook and tried this recipe, I loved it!


2 Tbs low fat mayo
8 slices multigrain bread
4 slices low fat swiss cheese
1/2 avocado, pitted, peeled, and thinly sliced
2 carrots, shredded
2 cups alfalfa sprouts
1 tomato cut in 8 slices

* Spread 1 1/2 t mayo on each of the four bread slices; layer with one slice of swiss cheese, on fourth of the avocado, on fourth of the carrots, one half cup of the alfalfa sprouts and two tomato slices. Cover with remaining four pieces of bread.

* Set a large nonstick skillet over medium heat. Lightly spray both sides of each sandwich with nonstick spray; place in the skillet. Cook, covered, turning once, until the cheese is melted and the bread well toasted, about four minutes.

* Devour

*4 WW Points

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I didn't have the alfalfa sprouts or carrots on mine--kudos to you if you keep alfalfa sprouts lying about. Also I used a prepackaged guacamole (that I scored at Costco for cheap!) instead of the avocado.

Very yummy, VERY fast and all made even better with my multigrain bountiful basket bread!

1 comment:

Jules said...

Super fast, easy, and delish.